Everything you need to live in rhythm with your body

The Five Element Method Membership

This is the full system. Five seasonal transformations, live access to Dr. Taylor, and a framework for your health that works with your body's actual rhythms.

Every season, you get 21 days of guided transformation: meal plans, qigong, journal prompts, acupressure guides, and a live midway Q&A call with Dr. Taylor directly. Then a full second month to integrate what shifted and transition into the next season with clarity, closing with another live call so you never move forward alone.

One membership. Five seasons. Two months per cycle. The way real change actually works.

Limited Time: $79/month; 2-month minimum.

Join the Membership at the Founder's Rate

WORKBOOKS, GUIDES, AND RESOURCES

Cover of a wellness guide titled 'Spring Wellness Guide' with a photo of a smiling woman with dreadlocks wearing a colorful patterned top. The guide is priced at $17 and mentions 'Wood', 'Spring', and 'Grow. Move. Rise.'.

Spring Wellness Guide

Get the Guide $17

Book cover titled "Summer Wellness Guide" featuring a woman smiling, wearing a colorful patterned top. The cover includes keywords like fire, summer, shine, expand, connect, with a price of $17 for instant access.

Summer Wellness Guide

Get the Guide $17

Cover of a wellness guide titled 'Late Summer Wellness Guide' featuring a woman with dreadlocks wearing a colorful patterned top, with a dark background and text about the guide.

Late Summer Wellness Guide

Get the Guide $17

Cover of a wellness guide titled 'Fall Wellness Guide' featuring a woman with dreadlocks wearing a patterned shirt, and a text box indicating '$17 Instant Access.'

Fall Wellness Guide

Get the Guide $17

A woman with dreadlocks smiling, with the cover of a Winter Wellness Guide book featuring water theme, price $17, and the tagline "Restore. Rest. Recover."

Winter Wellness Guide

Get the Guide $17

WORKSHOPS

A landscape showing the transition from winter to spring with a divided view: on the left, green grass and trees under a sunrise; on the right, frosty trees under a moonlit night. The text reads 'Out of Survival Mode' with a subtitle 'A mini course for winter-to-spring reset.'

Out of Survival Mode:

In this 90‑minute workshop, you will discover why late winter can quietly push your body into survival mode and what to do about it.

Watch the Workshop Replay

Spring Equinox Renewal Workshop:

A 2-Hour Transformative Workshop Blending Ancient Chinese Medicine, Five Element Wisdom & Practical Tools to Thrive This Spring

Spring Equinox Renewal Workshop

Spring Equinox Renewal Workshop

$29.00

APPS & PODCAST

A woman with dark curly hair wearing a colorful patterned blouse and a necklace smiling at the camera, with text on the right side describing cycle tracking and health insights.

Coneja Women’s Menstrual App Tracker

A woman with long dreadlocks, wearing an orange sweater and a turquoise necklace, sitting with her hands clasped. To the right of her, a dark green add features the title 'Roots & Reach' and information about a podcast, including topics like Chinese medicine, physiology, and the concepts of 'Yin' and 'Yang'.

Roots & Reach Podcast

Listen on Spotify

Listen on YouTube

An advertisement for Qi Kitchen, featuring a woman wearing a colorful, patterned top and yellow pants, sitting on a wooden stool. The text promotes the benefits of food for health and mentions various features like seasonal meal plans, a Meridian Clock, and a coach for wellness.

Qi Kitchen Nutrition App

Questions before getting started? Get in touch.