1:1 Coaching ·
8 Weeks · Any Season
Align
Find your rhythm. Reset your season.
An intimate 8-week private coaching program for women ready to stop cycling through the same stuck patterns — and start living in genuine alignment with their elemental nature, their cycle, and the season they are actually in.
THIS IS FOR YOUYou experience the same seasonal crash, year after year
Caregiving, grief, or accumulated clutter has trapped your energy
You know what to do, but can't make it consistent without support
You need structure without the pressure of perfection
You want TCM wisdom applied to your actual, real life
You're 35+ and done with generic wellness advice
WHAT CHANGESLiver Qi flows instead of stagnating
The nervous system regulates instead of firing
Your most challenging season becomes your easiest
Momentum builds instead of collapsing
Habits become yours — not a program you're following
What My Clients Get
Consistent support. No solo effort required.
01 — Weekly Pattern Check Track elemental energy shifts against your cycle, stress load, and life circumstances. What's moving? What's stuck? What changed since last week?
02 — Action Evolution: Refine one food practice, one breath or movement ritual, and one acupressure protocol each week. Small, precise adjustments that compound over time.
03 — Accountability Container: Gentle, consistent check-ins that prevent backsliding into "always behind" mode. You have somewhere to bring what happened — and someone who knows your pattern.
04 — Stress Block Release Methodically untangle Liver Qi stagnation layer by layer. We don't force it. We work with your body's readiness — and the blocks actually clear.