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1:1 Nervous System & Five Element Coaching is a deep, personalized container for women who want to go further than group work and address their specific patterns, history, and physiology. Together, sessions weave somatic work, East Asian medicine, and seasonal rhythm so you can precisely name what is happening in your body, unwind survival patterns at the root, and build a way of living that actually fits your system.
1:1 Nervous System & Five Element Coaching is a deep, personalized container for women who want to go further than group work and address their specific patterns, history, and physiology. Together, sessions weave somatic work, East Asian medicine, and seasonal rhythm so you can precisely name what is happening in your body, unwind survival patterns at the root, and build a way of living that actually fits your system.