The Qi Kitchen
Pattern-perfect weekly meals timed to your meridians. Ditch the bloat. Wake up your energy. Eat like your body was designed to.
Your TCM-Powered Metabolism Reset
Built for women tired of "healthy" diets that leave them exhausted. Qi Kitchen uses Five Element wisdom to generate meals that strengthen Spleen Qi, balance Yin-Yang, and align with your needs, turning food into effortless vitality.
Why Qi Kitchen Transforms Metabolism.
Unlike apps obsessed with macros and trackers, Qi Kitchen works with your biology: seasonal eating, warm digestion, organ harmony. Here's how it fits the 5-Element Metabolic Method:
| Element | Qi Kitchen Benefit | Real Result |
|---|---|---|
| Earth (Digestion) | Warm, easy-to-digest meals during Spleen time (7-9 AM). | Less bloating, stable energy—no crashes. |
| Fire (Nerves) | Joyful, nourishing recipes that calm survival mode. | Better mood, sleep, stress flow. |
| Wood (Hormones) | Cycle-synced swaps to free Liver Qi. | PMS relief, emotional ease. |
| Metal (Release) | Light, seasonal detox foods for boundaries. | Less inflammation, clearer skin. |
| Water (Reserve) | Kidney-nourishing proteins for deep vitality. | Sustained drive, no burnout. |
How It Works
21 meridian-timed meals + grocery list. Auto-adjusts for phases/seasons.
Track & Tweak
Simple check-ins refine future plans—no data overload.
Weekly Plan Generated
Personal Quiz (2 min)
Answer on symptoms, cycle, seasons—app scores your dominant pattern (e.g., Spleen Deficiency).
